We are used to hearing that 8 hours is the magic number – here's the truth
It is still pretty nasty when you take the time to think about it
Followers still suggest that the video doesn’t discredit what the crew union claimed
Disrupted sleep patterns alter metabolism and boost the body's ability to store fat, making a strong link between obesity and shift work
See if you can follow these advices...
Sleeping nude means no shirts or tops getting twisted every time you turn over! Isn't that enough?
Going..."commando" for a good reason!
However, cutting calories for as much as two full years is not easy...
The Dutch seem the sleepiest of all
She suffers from rare condition called Angelman syndrome