×
GreekEnglish

×
  • Politics
  • Diaspora
  • World
  • Lifestyle
  • Travel
  • Culture
  • Sports
  • Cooking
Monday
11
May 2026
weather symbol
Athens 19°C
  • Home
  • Politics
  • Economy
  • World
  • Diaspora
  • Lifestyle
  • Travel
  • Culture
  • Sports
  • Mediterranean Cooking
  • Weather
Contact follow Protothema:
Powered by Cloudevo
> Lifestyle

Meet “Goliath”: From puny teen to giant (photos-video)

He gained 210 pounds in muscle

Newsroom May 27 12:31

Δείτε περισσότερα άρθρα μας στα αποτελέσματα αναζήτησης

Add Protothema.gr on Google

A scrawny teenager has turned into a muscle-bound bodybuilder after devoting himself to the gym and gaining 210 pounds – saying his training regime had ‘saved me from taking my own life’.

Graig Golias spent 10 years training six days a week – for an hour and a half at a time – to transform his body after he ‘didn’t like what he saw in the mirror’ as a child.

Now 35 and living in Las Vegas, Nevada, the 6’3″ bodybuilder weighs 350 pounds and works as an online coach.

However, he admitted that his training regime made him ‘addicted’ to the gym and ‘obsessed’ with his appearance.

Craig, who is originally from Ohio and once weighed only 140 pounds, said some people are ‘shocked’ when they see him but often ask him for tips.

more at dailymail.co.uk

>Related articles

Greece’s Orphans Return: What is the Eftychia Project, which has already begun reuniting lost families

Mila Kunis and Ashton Kutcher: Their dance at the backstreet boys concert in Las Vegas

Giannis Antetokounmpo: Stellar performance leads Bucks to victory in Detroit—Team on best winning streak

Ask me anything

Explore related questions

#bodybuilder#giant#las vegas#nevada
> More Lifestyle

Follow en.protothema.gr on Google News and be the first to know all the news

See all the latest News from Greece and the World, the moment they happen, at en.protothema.gr

> Latest Stories

After 14 years, the imposing enclosure wall of the Kasta Tomb has been revealed almost in its entirety (photos)

May 10, 2026

Tzitzikostas: €1.7 billion from European funds for the Evros border fence

May 10, 2026

Trump–Xi: The meeting that could determine the next phase of the US–China confrontation

May 10, 2026

Kyriakos Mitsotakis: The 13 new “untouched beaches” from Lemnos and Crete to Lefkada – Reference to Marika for Mother’s Day

May 10, 2026

Metallica and 80,000 fans caused an “earthquake” at OAKA – Everything that happened at the biggest concert of the year in Athens (videos-photos)

May 10, 2026

Shock in Britain: Gay couple accused of raping & sexually exploiting young men

May 10, 2026

Weather: African dust and mini-summer with temperatures reaching 30°C – Which areas will be affected – Tuesday expected to be the toughest day

May 10, 2026

The first images from the Greek thermal satellites that will monitor wildfires in real time

May 10, 2026
All News

> Greece

In reverence, the emotional deposition in Jerusalem, see photos & video

The Holy Temple of the Resurrection opened after many days due to the war between Israel and Iran

April 10, 2026

In the final stretch for the accreditation of joint master’s degrees: Aiming for their launch in the coming academic year

April 10, 2026

Schedule for Epitaph Procession today (10/4)

April 10, 2026

Perfect weather for Easter excursions, according to Tsatrafyllia’s forecast

April 10, 2026

Easter in Greece: The customs that continue in Greek tradition – From Nafpaktos to Corfu

April 10, 2026
Homepage
PERSONAL DATA PROTECTION POLICY COOKIES POLICY TERM OF USE
Powered by Cloudevo
Copyright © 2026 Πρώτο Θέμα