A controversial relationship expert has revealed how often couples should have sex – and says his stats are proven by ‘science’.

Jake Maddock, from Brisbane, says you should be intimate with your partner two to three times a week because it provides ‘mental and physical health benefits’ and ‘hormonal regulation’.

‘There’s a whole bunch of science behind this. It’s been shown with studies that it’s very good for females to orgasm three times a week. It’s good for their mental health, their physical health, it’s good for their bodies, Jake said in a TikTok video.

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‘Good for men’s hormonal regulation, mental health, physical health. There’s lots of good things that happen.

‘[Having sex] two to three times a week is also going to help you guys bond together really well.’

Read more: Daily Mail