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> Mediterranean cooking

Greek vegetables risotto

Ideal for summer

Newsroom July 28 11:26

Serves:4 Preparation time: 15m Cooking time: 30m Ready in: 45m

Great to take with you at work

z10a

Ingredients


1 ½ cup Carolina rice
2 chopped onions
1 tbsp of olive oil
1 wineglass white wine
2 grated tomatoes
1 diced green pepper
1 diced zucchini
½ cup chopped parsley
2-3 sprigs of mint
3 cups hot water
100g. feta cheese mashed with a fork
salt and pepper
Preparation method
step 1

Heat the olive oil in a skillet and sauté the onion with the pepper and zucchini for 1 minute while stirring. Add the rice and continue stirring.

step 2

Add the wine and when evaporates add the grated tomato, most of the chopped mint and parsley and some salt and pepper.

step 3

After a while add half of the hot water and simmer the rice, stirring occasionally with a wooden spoon. Once the rice absorbs all the liquid then add the remaining water and leave the risotto to drink almost all the juices, while stirring occasionally.

step 4

Pull the pan from the heat when most of the liquids have been absorbed and add the feta cheese, stir and then pour the rest of the parsley and mint.

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step 5

Allow the food to cool down before transfer to cookware storage

Source: Olive magazine
Chef: Ioanna Stamoulou
Photo: Vaggelis Paterakis
Food Styling: Elena Jeffrey

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