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18
Jun 2026
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> Mediterranean cooking

> Mediterranean cooking

Milos-style lasagna with octopus ragout

Octopus ragout

Ragù or Bolognese? Here’s the difference

Italian cuisine

Cooking with wine: All the secrets for full aroma and flavor

“Cooking with Wine”

The science behind the perfect pastitsio

Perfect pastitsio

11 apple varieties you need to know about

Apples and perfect pairings

Weekly menu: Spinach pasta recipe and more (October 21-27)

Discover delicious meal ideas for every day of the week, curated by the Cantina team, with simple and flavorful recipes for the whole family

Clare Smyth: The one and only British female chef with three Michelin stars speaks to Cantina

The renowned chef discusses her restaurant, Core, her culinary philosophy, and her journey in the male-dominated kitchen world

Exploring Kastoria’s renowned beans: A journey to a land of flavor

The unique microclimate, soil, and bean varieties make Kastoria beans prominent for their taste and quality

Delicious chicken curry with cream and ginger recipe

Transform simple chicken fillet into a flavourful dish with this easy recipe

The new cantina podcasts – Food science: Is souvlaki the healthiest fast food

Exploring the nutritional benefits of Greece's beloved street food

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