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Tuesday
05
Nov 2024
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Athens 15°C

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Wonder enzyme may hold the key to longer, healthier lives

In a surprise finding, researchers at the University of Virginia (UVA) found that the role of alcohol dehydrogenase in detoxifying the body

Joe Wicks shares the most important factors for getting lean & ripped

"Everyday you make healthier choices and eat sensible portion sizes"

A shredded bodybuilder shared what happened when he stopped training for 100 days (video)

"It feels mad, to be honest"

50-year-old muscles just can’t grow big like they used to – the biology of how muscles change with age

Why is it harder to build muscle as you age?

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