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Sunday
22
Mar 2026
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Athens 13°C

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Clock change 2026: When we turn our clocks and lose one hour of sleep

The weekend when the time changes – Only a few days remain until we welcome daylight saving time

When the time changes

Daylight saving time will remain in effect until Sunday 25 October 2026

When does the time change in October 2025?

The time change applies across all European Union countries

Clocks moved forward one hour at 3 am on Sunday

Don't forget to adjust clocks – One hour less sleep

Time change 2025: When will we change our clocks one hour ahead

The loss of one hour of sleep may not seem significant, but it has a notable impact, according to research

Time change 2025: When it changes to daylight saving time

Clocks should go forward one hour on the last Sunday in March and daylight saving time is valid until Sunday 26 October