How to avoid weight gain over the festive season
Clinical dietitian, Associate Professor Antigone Kouris gives her tips on making better, healthier food choices
Women are happier with less attractive men, study shows
Women who were married to conventionally attractive men were more likely to be body conscious and want to diet
The “Fasting Diet” improves your mood, sex & sleep! (VIDEO)
However, cutting calories for as much as two full years is not easy...