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08
Dec 2025
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> eating habits

> eating habits

Six foods that delay aging and help in weight loss

Including these foods in your diet for 2 months can reverse aging and support weight loss

Nutrition after Easter: How to return to your healthy eating habits

Ioanna Kypriou, Nutrition, Health & Wellness Coach, explains to Cantina how nutrition after Easter doesn't have to be restrictive, but balanced

National Action against Childhood Obesity planned by the Ministry of Health

"Every child deserves the opportunity to grow up healthy, live longer, and enjoy a better quality of life, without exception," emphasized Deputy Minister of Health Irini Agapidaki.

What Did Human Ancestors Eat?

It had been previously suggested that modern human-like traits such as large brains evolved with a dietary shift toward greater meat consumption

Is eating at the wrong time a handicap for our biological clock?

The answer is totally affirmative