×
×
Saturday
06
Dec 2025
weather symbol
Athens 12°C

> habits

> habits

8 “healthy” habits that are slowly destroying our bodies

In fact, many of the routines we adopt with the best of intentions can do more harm than good

The four habits of calm people

In a world that often seems to move too fast, some people seem to remain effortlessly calm, whatever the difficulty they face. What is their secret?

I’m a Pulmonologist & this is the daily habit I swear by for lung health

Plus, the one habit you should break ASAP

Six Morning Mistakes that Steal Our Energy – How to Become More Productive

If it is your regular habit to hit the snooze button more than two or three times on a daily basis, you may not be getting the most restful sleep

Load more