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Jan 2026
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The Simple Activity for Better Mood and Peaceful Sleep

Sunshine is not only essential for plants but also for regulating mood and sleep quality, according to Harvard researchers

Coronavirus: Hospitalizations Quadruple During Summer Surge – How Long Will It Last

Magorkinis: Early Outbreak This Year; Take Antivirals Immediately - Tzanakis: Hospitalizations Mirror 2022 Levels

How Healthy is Watermelon – Experts Weigh In on our Favorite Summer Fruit

Watermelon, with its vibrant red flesh and refreshing sweetness, is more than just a favorite summer treat

What We Eat vs. How We Eat: Three Ways to Eat Healthier

When it comes to maintaining good health, diet is one of the most effective ways to take care of your body

The ministerial decision on the private work of NHS doctors was issued – What it provides for surgeries & clinics

Reforms are changing the NHS

Food Poisoning: What a microbiologist never puts on her plate

In pursuit of a healthy diet, it's not only about what you eat but also how you handle and prepare your food. Here's what you need to know for safe food consumption

Are Food Chemicals in Your Diet – Check out the data

More than 10,000 toxic substances are found in fruits, vegetables, but also in clothes and non-stick utensils, threatening health and the environment

Back pain: Could it be related to osteoporosis?

One of the less discussed but extremely important causes of back pain is osteoporosis

Fluid retention: A nutritionist gives 8 tips to deal with it effectively

Symptoms and causes that lead fluid retention are analyzed by Flora Loukianou, Clinical Dietitian - Sports Nutritionist

The Impact of Loneliness on our Health

Lonely people are more likely to develop heart disease, strokes, anxiety, depression, dementia, and are overall 26% more likely to die prematurely

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