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Dec 2024
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> Healthy eating habits

> Healthy eating habits

Weekly menu: Spinach pasta recipe and more (October 21-27)

Discover delicious meal ideas for every day of the week, curated by the Cantina team, with simple and flavorful recipes for the whole family

Nutrition and Psychology: How Poor Diet Negatively Affects Our Mental Well-Being

Discover the Impact of Unhealthy Eating Habits on Your Mental Health and Learn How to Foster Better Choices