Manual work may boost sperm count by nearly 50%, Harvard study finds
Workers who regularly lift or move heavy objects were found to have nearly 50 per cent higher sperm counts than desk-bound workers
Exercise could be the first line of attack in mental health treatment
“Physical activity is known to help improve mental health"
Belly fat is linked to serious health issues – Here is how to get rid of it in 2023
Fat deposits around the middle have previously been linked to serious health issues, including Type 2 diabetes, high blood pressure and cardiovascular disease