Cycling teacher, 44, felt “a disruption” in her body & 3 days later she had a “widow maker” heart attack
Ratona Harr, a cycling and yoga instructor, shares the warning signs she missed before her heart attack
Manual work may boost sperm count by nearly 50%, Harvard study finds
Workers who regularly lift or move heavy objects were found to have nearly 50 per cent higher sperm counts than desk-bound workers
Exercise could be the first line of attack in mental health treatment
“Physical activity is known to help improve mental health"