It’s the Greeks’ wish that all the supplies and ingredients for the New Year’s table come from their own land
Mediterranean Diet
As with any Greek tradition, essential elements will include a joyful gathering of family and friends and a delicious table with dishes that have been passed from generation to generation
Clinical dietitian, Associate Professor Antigone Kouris gives her tips on making better, healthier food choices
Exactly what you need for those cozy winter weekends
Mediterranean healthy food
The chef also plans to hold evenings dedicated to traditional cuisine from various Greek regions such as Macedonia, Thrace etc.
Do you know what chylopites, kofto macaronaki, kouskousaki, kritharaki, trachanas are? If not, read on!
Pure products from Greek Mother Nature
An insight into the healthy lifestyle of Ikaria, one of the world's Blue Zones where people are known to live longer, healthier & happier lives
Twenty Greek cheeses have been accorded “Protected Designation of Origin” (PDO) status thus far
