While only 0,8% of crimes in the UK were committed by Albanians, their readiness to use serious violence is particularly troubling
- Pasta with spetzofai sauceSpetzofai is a rustic spicy Greek dish that is made with thick sausages and long green and red peppers in a rich tomato sauce.
- Beef with peas and potatoesThe perfect family meal is here with healthy peas and beef full of protein! Kids will surely love it… Serve with crusty bread! Serves: 4 Prep. time: 15′ Cooks in: 1:40′ Ready in: 1:55 Ingredients 1 kg beef flatiron 4 tbsp extra-virgin olive oil 1 garlic clove, finely chopped 1 tbsp tomato paste ½ cup […]
- Goji berry chocolate porridgeA chocolaty goodness, an amazing comforting breakfast dish that the whole family will love! No added sugar, full of protein and chocolate!
- Sardine cevicheEnjoy this recipe on toast or crackers or as a bruschetta. It is both healthy and yummy!
- Zucchini hummusZucchini replaces chickpeas here, so this recipe is lower in carbohydrates and a nice choice for those with intolerance to legumes. Zucchini is very hydrating so you will need to add only a few drops of olive oil, making it lower in calories!
"My goal last year was to reach my 59th birthday. My goal now is to speak publicly about it & help, to save at least one more life through my experience" Read more →
The exercise's purpose was to train the participating units for "Opportunity River Crossing" maneuvers Read more →
Since the beginning of the pandemic, 2,628 patients have been discharged from the ICU Read more →