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Apr 2025
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Time change 2025: When will we change our clocks one hour ahead

The loss of one hour of sleep may not seem significant, but it has a notable impact, according to research

Time change: Clocks go back one hour at dawn on Sunday

The clock should be go back one hour, from 4:00 a.m. to 3:00 a.m.

Time change: This Sunday we “gain an hour of sleep,” but lose two key areas

As we shift to winter time, a new survey reveals the emotional impact and productivity losses

Winter time approaches: When will we turn back our clocks

Prepare for an extra hour of sleep as we switch to wintertime on October 27