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Dec 2024
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Do Vegetables Contribute to Weight Gain

Veg Gains

What time to eat dinner to avoid getting fat and raising blood sugar

How much does eating late at night affect weight and metabolism and what are the health consequences of this habit?

Extinct 39-million-year-old whale ‘may be heaviest animal that ever lived’

The findings, published in the journal Nature, suggest this extinct species had a body mass of up to 340 tonnes

American Medical Association declares Body Mass Index scale “Racist”

“BMI does not appropriately represent racial and ethnic minorities”

New discovery may make losing weight and keeping it off much easier

One of the most frustrating aspects for many is the yo-yo effect of calorie restriction, that sees dieters regain half of their lost pounds within two years

Doing this one thing every morning could help you lose weight faster, according to weight loss experts

There are two habits that can be beneficial: Moving for at least 10 minutes each morning and eating breakfast or a snack with fiber, protein and healthy fats

Do you even lift? Lowering weights may be faster route to muscle growth

A few examples of what this might look like in the home using bodyweight for resistance

The Weight Of Human Influence On The Earth (infographic)

No other species has had such a dramatic effect on planet earth as that wrought by humans

Ex-porn star Jenna Jameson says she “upped” her calories in order to gain weight in her “thighs & booty” (photo)

Still looking sexy...

Spain builds submarine 70 tons too heavy after putting a decimal in the wrong place

"Apparently somebody in the calculations made a mistake in the very beginning and nobody paid attention to review the calculations"

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