Doing this one thing every morning could help you lose weight faster, according to weight loss experts
There are two habits that can be beneficial: Moving for at least 10 minutes each morning and eating breakfast or a snack with fiber, protein and healthy fats
How I lost 30 pounds & got fit in just 3 months
Christopher Brown, 56, shares how he lost 30 pounds and became a more confident and active person
Jessica Simpson shows off her trim figure in ski outfit after 45 kg weight loss (photo)
Wow!