×
GreekEnglish

×
  • Politics
  • Diaspora
  • World
  • Lifestyle
  • Travel
  • Culture
  • Sports
  • Cooking
Saturday
15
Aug 2026
weather symbol
Athens 24°C
  • Home
  • Politics
  • Economy
  • World
  • Diaspora
  • Lifestyle
  • Travel
  • Culture
  • Sports
  • Mediterranean Cooking
  • Weather
Contact follow Protothema:
Powered by Cloudevo
> Lifestyle

Twins do 2,000 squats every day to get big curvy butts (pics+vid)

“We make sure we eat the same, exercise the same — everything the same,” the twins say

Newsroom April 5 07:37

Δείτε περισσότερα άρθρα μας στα αποτελέσματα αναζήτησης

Add Protothema.gr on Google

Identical twins Miriam and Michelle Carolus claim that their four-foot derrières are the result of intense exercise.

“We make sure we eat the same, exercise the same — everything the same,” Michelle tells Barcroft of their routine. “We try to do a couple of thousand squats a day to keep in shape. It won’t be all at the same time. It will usually be stretched over something like nine hours.”

twins121

The twins, who have almost 250,000 followers on Instagram, also revealed that they earned $30,000 after entering modeling industry as the “Double Dose Twins” two years ago.

The sisters are currently working for the same plastic surgeon and although they spent $5000 to perform a boob job, their best assets are natural.

twins2

“We would never consider surgery on our butts — our workout plan pretty much takes care of that,” Miriam says. “And when you do it naturally through hard work, it makes you feel a lot better about yourself.”

But, it is not easy to get that body, since hundreds of squats are required during their regular workout. The sisters squat up to 100 times each on a daily basis, working up to 2000 in total.

>Related articles

Former British prime minister Boris Johnson visits Greece on his family holiday

Spain’s King Felipe and Queen Letizia choose Greece again for their summer holiday

Hailey Bieber lets loose at Kylie Jenner’s pink party and licks a friend’s derriere, in pictures

“We will work out the exact same and make sure that if one of us has done more, the other will have to catch up,” Miriam said.

 

Ask me anything

Explore related questions

> More Lifestyle

Follow en.protothema.gr on Google News and be the first to know all the news

See all the latest News from Greece and the World, the moment they happen, at en.protothema.gr

> Latest Stories

Months without rain: Images of London’s (unrecognisable) parks

August 14, 2026

Former British prime minister Boris Johnson visits Greece on his family holiday

August 14, 2026

Fire near Finikas in Rethymno, Crete: Reinforcements deployed, evacuation of Foteinari and Souda

August 14, 2026

Wildfire breaks out on Kos: three aircraft and two helicopters scrambled

August 14, 2026

Force 9 winds forecast for the Aegean on 15 August as Civil Protection declares red alert in 19 regions

August 14, 2026

Drowning deaths in Greece: over-60s make up 80% of victims, high rates among children too, plus the ten golden rules for safe swimming

August 14, 2026

Spain’s King Felipe and Queen Letizia choose Greece again for their summer holiday

August 14, 2026

Musk ‘repairs’ relationship with Trump, commits $100 million backing Republicans in midterms

August 14, 2026
All News

> Greece

In reverence, the emotional deposition in Jerusalem, see photos & video

The Holy Temple of the Resurrection opened after many days due to the war between Israel and Iran

April 10, 2026

In the final stretch for the accreditation of joint master’s degrees: Aiming for their launch in the coming academic year

April 10, 2026

Schedule for Epitaph Procession today (10/4)

April 10, 2026

Perfect weather for Easter excursions, according to Tsatrafyllia’s forecast

April 10, 2026

Easter in Greece: The customs that continue in Greek tradition – From Nafpaktos to Corfu

April 10, 2026
Homepage
PERSONAL DATA PROTECTION POLICY COOKIES POLICY TERM OF USE
Powered by Cloudevo
Copyright © 2026 Πρώτο Θέμα