×
GreekEnglish

×
  • Politics
  • Diaspora
  • World
  • Lifestyle
  • Travel
  • Culture
  • Sports
  • Cooking
Thursday
18
Dec 2025
weather symbol
Athens 10°C
  • Home
  • Politics
  • Economy
  • World
  • Diaspora
  • Lifestyle
  • Travel
  • Culture
  • Sports
  • Mediterranean Cooking
  • Weather
Contact follow Protothema:
Powered by Cloudevo
> Mediterranean cooking

Salad with chickpeas, roasted beets and onions

A nutritious and satiating salad

Newsroom November 13 10:35

 Serves: 6 Preparation time: 15m Cooking time: 15m Ready in: 30m

z10a

Ingredients

For the salad

5 medium beets

4 onions, whole in their skins

200g. chickpeas

1 small bunch of mint, chopped

4-5 sprigs of parsley

few tsp. soup of sour mizithra cheese

  For the sauce

½ cup olive oil

4 tsp. sweet vinegar

zest of ½ orange

1 tsp. sweet mustard

1 small clove garlic

Preparation method

step 1

Soak for one night the chickpeas and cook in plenty of salted water until tender.

step 2

Wrap each beet and onion in foil after the salting. Put them in a baking pan and bake at 180˚C for about 45 minutes or until tender.

Step 3

Peel the beets and onions and cut them in thick slices in a bowl. Add the chickpeas and herbs.

Step 4

Beat in  the multi the sauce ingredients and pour over the salad, stir gently, sprinkle with sour Greek mizithra cheese and serve.

 

>Related articles

From soy to meat: Why vegan products are post-dated

Panettone: Where to find the best this holiday season

Chicken Parmigiana – The authentic recipe for Italian-American chicken

 Source: Olive magazine

Chef: Eleni Psihouli         

Photo-Food Styling: Antonia Kati

Ask me anything

Explore related questions

> More Mediterranean cooking

Follow en.protothema.gr on Google News and be the first to know all the news

See all the latest News from Greece and the World, the moment they happen, at en.protothema.gr

> Latest Stories

French farmers blockade the EU-Mercosur deal: Paris and Rome want to delay the vote

December 17, 2025

Milla Jovovich turns 50: “What an incredible journey — It feels like I’ve lived so many different lives”

December 17, 2025

Stavros Niarchos & Charlotte Ford: The wedding that shook a dynasty

December 17, 2025

Britain to rejoin Erasmus from 2027

December 17, 2025

Pappas breaks his silence with a post and continues to provoke: “I reacted wrongly, I will not elaborate on the journalist’s condition”

December 17, 2025

The European Parliament is in favour of the creation of a “Schengen Military Force” for a possible Russian attack

December 17, 2025

Opinion Poll: New Democracy at 29.7% in voting intention, holding a 16.1-point lead over a stagnant PASOK; Gains for Greek Solution and Plevsi

December 17, 2025

Diplomatic Sources: Athens will not participate in a stabilization force in Gaza – Expectations for an expanded 5+1 conference on Cyprus

December 17, 2025
All News

> World

French farmers blockade the EU-Mercosur deal: Paris and Rome want to delay the vote

They are worried that Europe will be flooded with cheap products from South Africa without the European control framework

December 17, 2025

Britain to rejoin Erasmus from 2027

December 17, 2025

The European Parliament is in favour of the creation of a “Schengen Military Force” for a possible Russian attack

December 17, 2025

New mystery in the Bermuda Triangle: Scientists discover anomaly unlike anything else on Earth

December 17, 2025

Italy: Popular attractions that will require visitor’s entry fee

December 17, 2025
Homepage
PERSONAL DATA PROTECTION POLICY COOKIES POLICY TERM OF USE
Powered by Cloudevo
Copyright © 2025 Πρώτο Θέμα