×
GreekEnglish

×
  • Politics
  • Diaspora
  • World
  • Lifestyle
  • Travel
  • Culture
  • Sports
  • Cooking
Saturday
06
Dec 2025
weather symbol
Athens 13°C
  • Home
  • Politics
  • Economy
  • World
  • Diaspora
  • Lifestyle
  • Travel
  • Culture
  • Sports
  • Mediterranean Cooking
  • Weather
Contact follow Protothema:
Powered by Cloudevo
> Lifestyle

Meet “Goliath”: From puny teen to giant (photos-video)

He gained 210 pounds in muscle

Newsroom May 27 12:31

A scrawny teenager has turned into a muscle-bound bodybuilder after devoting himself to the gym and gaining 210 pounds – saying his training regime had ‘saved me from taking my own life’.

Graig Golias spent 10 years training six days a week – for an hour and a half at a time – to transform his body after he ‘didn’t like what he saw in the mirror’ as a child.

Now 35 and living in Las Vegas, Nevada, the 6’3″ bodybuilder weighs 350 pounds and works as an online coach.

However, he admitted that his training regime made him ‘addicted’ to the gym and ‘obsessed’ with his appearance.

Craig, who is originally from Ohio and once weighed only 140 pounds, said some people are ‘shocked’ when they see him but often ask him for tips.

more at dailymail.co.uk

>Related articles

Greece’s Orphans Return: What is the Eftychia Project, which has already begun reuniting lost families

Mila Kunis and Ashton Kutcher: Their dance at the backstreet boys concert in Las Vegas

Giannis Antetokounmpo: Stellar performance leads Bucks to victory in Detroit—Team on best winning streak

Ask me anything

Explore related questions

#bodybuilder#giant#las vegas#nevada
> More Lifestyle

Follow en.protothema.gr on Google News and be the first to know all the news

See all the latest News from Greece and the World, the moment they happen, at en.protothema.gr

> Latest Stories

Greece on the European economic map: signals of reward, early debt repayment and Pierrakakis’ nomination for the Eurogroup

December 6, 2025

Farmers across Greece are toughening their stance as they reinforce their roadblocks

December 6, 2025

History has treated her unfairly”: The 400-year mystery surrounding Shakespeare’s wife and son

December 6, 2025

Clash between two professors over a female student: Vulgar flyers, phone calls for “dates,” and slashed tires

December 6, 2025

Alexandros Grigoropoulos: 17 years since the murder that marked an entire generation

December 6, 2025

Enipeas River overflows: 112 issues evacuation order for settlement near Farsala – Four areas on alert

December 6, 2025

Papastavrou: The ministerial meeting of the Greece, Cyprus, Israel and the USA group in Washington in April

December 5, 2025

European Commission handbook depicts the East Aegean islands and the Dodecanese as Turkish

December 5, 2025
All News

> Lifestyle

Is the myth of youth collapsing? Why the best years of our lives start after 40

Scientists explain that life gets better as we get older and happiness peaks in our 60s and 70s

December 3, 2025

Why some people are always late to their appointments – The 5 types

December 2, 2025

Simona Procházková: Miss Czech Republic wants to inspire the world through her activism

December 2, 2025

Christina Koletsa welcomes December at the beach

December 1, 2025

Billy Bo: The first famous Greek to die of AIDS – His humble childhood, international career, and tragic end

December 1, 2025
Homepage
PERSONAL DATA PROTECTION POLICY COOKIES POLICY TERM OF USE
Powered by Cloudevo
Copyright © 2025 Πρώτο Θέμα