×
GreekEnglish

×
  • Politics
  • Diaspora
  • World
  • Lifestyle
  • Travel
  • Culture
  • Sports
  • Cooking
Thursday
26
Mar 2026
weather symbol
Athens 18°C
  • Home
  • Politics
  • Economy
  • World
  • Diaspora
  • Lifestyle
  • Travel
  • Culture
  • Sports
  • Mediterranean Cooking
  • Weather
Contact follow Protothema:
Powered by Cloudevo
> Mediterranean cooking

Oat bars with coconut and dried figs

An easy and healthy snack

Newsroom June 18 12:02

Oat bars are a must-have! They make a healthy breakfast and snack, keeping you satisfied to resist nibbling. They’re also a great snack for kids

Ingredients

4 egg whites (120g)
140g powdered sugar
45g all-purpose flour
130g desiccated coconut
100g dried figs, finely chopped
120g milk chocolate, finely chopped
70g oats
80g honey
90g chocolate couverture

Method

Step 1
Preheat the oven to 150 degrees Celsius and line a 20×30 cm baking tray with parchment paper.

Step 2
Place the egg whites in the mixer bowl and whisk until they form peaks. Remove the meringue from the mixer, add the powdered sugar, and gently fold with a spatula. Then add the remaining ingredients, except the chocolate coating, and mix.

>Related articles

Halloween delights: Nutritious energy bites with pumpkin and spices

Are Diabetics Allowed to Eat Grapes and Figs

The Coconut Crab kills birds, breaks bones & may have eaten Amelia Earhart

Step 3
Spread the mixture evenly in the tray and bake in the oven for about 40 minutes. Meanwhile, melt the chocolate coating in the microwave or using a double boiler.

Step 4
Once the bars are baked, remove them from the oven, let them cool then pour over the melted chocolate coating. Once the chocolate has cooled, cut the bars into rectangular shapes and store them in a cool place.

Ask me anything

Explore related questions

#coconut#figs#oat
> More Mediterranean cooking

Follow en.protothema.gr on Google News and be the first to know all the news

See all the latest News from Greece and the World, the moment they happen, at en.protothema.gr

> Latest Stories

Trump: NATO members have done nothing to help us — we will not forget it

March 26, 2026

Christos Megalou: If Piraeus Bank proceeds with acquisitions, they will be within Greece

March 26, 2026

Lebanese fighters fighting hand to hand with the Israelis: “We do what the army doesn’t do” they tell protothema

March 26, 2026

Mykonos businesswoman reveals how Gold Sovereign scam network was uncovered

March 26, 2026

New minimum wage at €920: Mitsotakis announces €40 monthly increase compared to last year

March 26, 2026

Honoring freedom and democracy: American Hellenic Institute marks Greek Independence Day

March 26, 2026

A journey of resilience and legacy: An evening with Max Nikias in Washington, D.C.

March 26, 2026

ENFIA 2026: Greeks’ real estate wealth at €782 billion, tax at €2.3 billion with Attica once again paying half

March 26, 2026
All News

> Economy

Christos Megalou: If Piraeus Bank proceeds with acquisitions, they will be within Greece

Focus on investment banking from Piraeus – interview of the bank’s CEO with Dow Jones Newswires

March 26, 2026

ENFIA 2026: Greeks’ real estate wealth at €782 billion, tax at €2.3 billion with Attica once again paying half

March 26, 2026

IMF gives Greece a “large” thumbs-up: Surprise at resilience, praise for policies – But also recommendations

March 25, 2026

FT: Volkswagen transforms its factory, instead of cars it will produce Iron Dome components

March 24, 2026

Pierrakakis meets with a delegation of the Board of Directors of the Hellenic Banking Association

March 24, 2026
Homepage
PERSONAL DATA PROTECTION POLICY COOKIES POLICY TERM OF USE
Powered by Cloudevo
Copyright © 2026 Πρώτο Θέμα