×
GreekEnglish

×
  • Politics
  • Diaspora
  • World
  • Lifestyle
  • Travel
  • Culture
  • Sports
  • Cooking
Monday
22
Dec 2025
weather symbol
Athens 14°C
  • Home
  • Politics
  • Economy
  • World
  • Diaspora
  • Lifestyle
  • Travel
  • Culture
  • Sports
  • Mediterranean Cooking
  • Weather
Contact follow Protothema:
Powered by Cloudevo
> Mediterranean cooking

Steam Cooking: Easy and Healthy

Healthy Cooking

Newsroom August 9 12:37

Steam cooking is a popular technique that helps prepare nutritious and flavorful meals while preserving the nutrients of the ingredients. There are three different steam cookers you can use for this purpose: the bamboo steamer, the metal steamer, and the electric steamer. Let’s take a closer look at how each device works and its characteristics to help you choose the one that best suits your cooking needs.

Bamboo Steamer: The Traditional Choice
The bamboo steamer is traditionally used in Asian cuisine. It’s ideal for those who trust natural materials for their cooking. Bamboo absorbs moisture, helping food cook evenly without retaining excess moisture inside, which can alter the texture and flavor. The bamboo baskets are placed directly over a pot of boiling water, allowing the steam to circulate the ingredients and cook them evenly.

Metal Steamer: The Durable Choice
If you’re looking for something more durable, the metal steamer is the solution. You can use it directly over the flame, and it’s ideal for quick cooking. It offers longevity but is less environmentally friendly compared to the bamboo steamer. It operates similarly to the bamboo basket, as it’s placed inside a pot with boiling water, with the food on top.

Electric Steamer: The Convenient Choice
For those seeking convenience, the electric steamer is the best option. It features functions like a timer and temperature maintenance, making cooking more comfortable. However, its plastic surfaces may not be as heat-resistant as bamboo or stainless steel, which are the materials used in the other steamers.

>Related articles

Here are the Top 2 gelato makers qualified for the World Final of Gelato Festival World Masters

Yannick Alléno: The luxury of a dish lies in its taste, not in excess

8 “healthy” habits that are slowly destroying our bodies

Where to Find Them
You can find these steamers in kitchenware and electronics stores (for the electric steamer) and online shops. Make sure to consult a specialist at the store to purchase the device that meets your needs.

Capacity and Cost
Prices for a bamboo steamer range from around €5 for a single basket and €20-25 for multiple baskets. A metal steamer can be found for about €3-5, while the cheapest electric steamer costs €18 and the most expensive around €140. Regarding capacity, the electric steamer leads, with its baskets holding up to 12 liters of food.

Depending on your daily needs, environmental concerns, and monthly budget, you can choose the one that’s right for you. Whether you prefer the natural material of bamboo, the durability of metal, or the ease of use of an electric steamer, each choice will have its place in your kitchen.

Ask me anything

Explore related questions

#cooking#Healthy#steam
> More Mediterranean cooking

Follow en.protothema.gr on Google News and be the first to know all the news

See all the latest News from Greece and the World, the moment they happen, at en.protothema.gr

> Latest Stories

23 new trains are coming to the tracks of the Greek railway – Contract to be signed between the State and Hellenic Train

December 22, 2025

Most of Iran’s enriched uranium remains in the country, Grossi says

December 22, 2025

Scientists talk of the risks of climate change to pregnant women and infants

December 22, 2025

HR in the digital age

December 22, 2025

War in Ukraine: Whitkov described talks in Miami as “constructive,” but no clear progress was made

December 22, 2025

Ancient treasures unveiled: The Royal Palace of Pella opens to the public with stunning Hellenistic statues

December 22, 2025

The Greek Christmas dessert that was named the best in the world

December 22, 2025

Twenty -five festive options for an epic Christmas dinner

December 22, 2025
All News

> Politics

Mitsotakis meets Abbas in Ramallah; One-on-one meeting with Netanyahu and Greece–Cyprus–Israel trilateral to follow

After Ramallah, the Greek Prime Minister will travel to Jerusalem for a meeting with Benjamin Netanyahu

December 22, 2025

Interview poll: Pierrakakis, Dendias, Georgiades the most active ministers, Karystianou ahead of Tsipras

December 22, 2025

Mitsotakis in Jerusalem: Defense, energy, and regional security at the center of talks

December 22, 2025

Centre-left reconfiguration ahead of 2026: Tsipras’ initiative, SYRIZA uncertainty, and new party movements

December 22, 2025

Defense and energy at the trilateral Greece–Cyprus–Israel meeting tomorrow in Jerusalem spark “nerves” in Ankara

December 21, 2025
Homepage
PERSONAL DATA PROTECTION POLICY COOKIES POLICY TERM OF USE
Powered by Cloudevo
Copyright © 2025 Πρώτο Θέμα