×
GreekEnglish

×
  • Politics
  • Diaspora
  • World
  • Lifestyle
  • Travel
  • Culture
  • Sports
  • Cooking
Tuesday
02
Jun 2026
weather symbol
Athens 29°C
  • Home
  • Politics
  • Economy
  • World
  • Diaspora
  • Lifestyle
  • Travel
  • Culture
  • Sports
  • Mediterranean Cooking
  • Weather
Contact follow Protothema:
Powered by Cloudevo
> Lifestyle

Tom Cruise talks about the diet that keeps him in shape at 62 – “I eat almost 12 eggs before stunts”

The actor consumes nearly 12 eggs, sausages, bacon, bread, and large quantities of coffee and liquids daily to meet the demands of his high-octane scenes, including wing-walking at high altitude

Newsroom May 9 03:47

Δείτε περισσότερα άρθρα μας στα αποτελέσματα αναζήτησης

Add Protothema.gr on Google

With action scenes in “Mission: Impossible” pushing new limits each time, Tom Cruise revealed the secret behind his energy and stamina: a huge English breakfast. The 62-year-old actor stated that he consumes nearly 12 eggs, sausages, bacon, bread, and large amounts of coffee and liquids daily to keep up with the demands of filming — such as wing-walking at high altitude. At the same time, Cruise is making headlines again after being seen with Ana de Armas at David Beckham’s birthday party in London.

“I really eat a huge breakfast,” Cruise revealed to the Mirror newspaper. “The energy needed — I train hard for the stunts with wing-walking. I eat, for example, sausages, nearly a dozen eggs, bacon, bread, coffee, and plenty of fluids. Yes, I eat! Imagine: it’s cold up there, we’re at high altitude. My body burns a lot of energy.”

Cruise follows in the footsteps of other stars who have consumed large quantities of eggs for physically demanding roles — including Dwayne Johnson and Mark Wahlberg, who has admitted to systematically eating a dozen eggs while filming Father Stu.

>Related articles

Thomaidis on the banned substances found in eggs: They are everywhere, if we give blood, its almost certain we’ll find them!

Concern over Greek eggs: Toxic substances and pesticides detected, according to a study by the University of the Aegean and EKPA

Mounjaro, Ozempic, Wegovy: Hundreds in UK report pancreatic problems after injections

This past weekend, the actor was again spotted in the capital, celebrating the 50th birthday of David Beckham with a glamorous dinner at the Core restaurant in Notting Hill. Cruise initially appeared alone but was later photographed leaving with Ana de Armas, who was seated in the back of the same car, hidden behind security team umbrellas.


Ask me anything

Explore related questions

#celebrity fitness#diet#eggs#stunts#Tom Cruise
> More Lifestyle

Follow en.protothema.gr on Google News and be the first to know all the news

See all the latest News from Greece and the World, the moment they happen, at en.protothema.gr

> Latest Stories

“Stiffening” taxation on passenger cars based on emissions: What changes for hybrid, electric and company cars under the omnibus bill of Pierrakakis

June 2, 2026

Collapse of the Parliamentary Group of New Left: Seven MPs become independent and a further 143 party members resign, all names

June 2, 2026

The Holy Spirit should lend a hand: Nikos A. makes Tsipras leader of the opposition, the MPs who are waving goodbye, and the Autumn celebration

June 2, 2026

Pierrakakis in Paris for the future of European competitiveness and industrial policy

June 2, 2026

The map of the offikia: The “secret” lords of Orthodoxy and their Byzantine heritage

June 2, 2026

Middle East on the brink of renewed escalation: Fighting continues in Lebanon despite Trump’s ceasefire assurances

June 2, 2026

Murder in Kalamata: Toxicology tests ordered for the couple’s children; they did not hear their mother’s screams while sleeping in the next room

June 2, 2026

Fire in Agioi Theodoroi, interruption of the Suburban Railway

June 1, 2026
All News

> Greece

In reverence, the emotional deposition in Jerusalem, see photos & video

The Holy Temple of the Resurrection opened after many days due to the war between Israel and Iran

April 10, 2026

In the final stretch for the accreditation of joint master’s degrees: Aiming for their launch in the coming academic year

April 10, 2026

Schedule for Epitaph Procession today (10/4)

April 10, 2026

Perfect weather for Easter excursions, according to Tsatrafyllia’s forecast

April 10, 2026

Easter in Greece: The customs that continue in Greek tradition – From Nafpaktos to Corfu

April 10, 2026
Homepage
PERSONAL DATA PROTECTION POLICY COOKIES POLICY TERM OF USE
Powered by Cloudevo
Copyright © 2026 Πρώτο Θέμα