Research suggests that this famous diet may have short-term benefits but long-term adverse effects
diet
How much does eating late at night affect weight and metabolism and what are the health consequences of this habit?
...and how they can impact our lives
Doctors answer all of the salty questions
Sites like Gona and Kanjera South provided evidence of tool use for scavenging or hunting, suggesting a transition towards meat consumption
Behold the healthier alternatives
The 30-30-30 rule is a weight loss method that involves eating 30 grams of protein within 30 minutes of waking up, followed by 30 minutes of low-intensity exercise
If the findings transfer to humans, it might mean we can improve our health at any age by cutting calories
Several people on TikTok say that using Ozempic has left them with saggy butts
Fat deposits around the middle have previously been linked to serious health issues, including Type 2 diabetes, high blood pressure and cardiovascular disease