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21
Nov 2024
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What We Eat vs. How We Eat: Three Ways to Eat Healthier

When it comes to maintaining good health, diet is one of the most effective ways to take care of your body

Are Food Chemicals in Your Diet – Check out the data

More than 10,000 toxic substances are found in fruits, vegetables, but also in clothes and non-stick utensils, threatening health and the environment

Our brain: What to eat to never age – Which diet has anti-aging effects

A new study sheds light on the key nutrients that can slow down brain aging, ensuring a youthful mind until advanced age

Research: Intermittent fasting appears to be associated with 91% higher risk of cardiovascular death

Research suggests that this famous diet may have short-term benefits but long-term adverse effects

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