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Nov 2024
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Study shows it might never be too late to live longer by dieting

If the findings transfer to humans, it might mean we can improve our health at any age by cutting calories

Yes, “Ozempic Butt” is a thing & here’s how it happens

Several people on TikTok say that using Ozempic has left them with saggy butts

Belly fat is linked to serious health issues – Here is how to get rid of it in 2023

Fat deposits around the middle have previously been linked to serious health issues, including Type 2 diabetes, high blood pressure and cardiovascular disease

Eating like you live in a “blue zone” can add years to your life

Start with these 5 foods

Joe Wicks shares the most important factors for getting lean & ripped

"Everyday you make healthier choices and eat sensible portion sizes"

These 2 morning habits are actually so bad for your gut health, experts say

Learn more about how these mistakes may lead to an unhealthy gut

Three ancient diets that are still popular today

So how have people adapted ancient eating habits to modern diets & how do these modern diets shape up when compared to the eating habits of our ancestors?

73% Greeks are omnivores, study finds

One in four said they would be open to using foods with protein from insects

Late-night eating habits tied to slower calorie burn, increased appetite

The new study sought to comprehensively examine some of the bodily effects of late-night eating

Woman who has turned 109 still has a bacon butty for breakfast every morning

"She just takes it in her stride, she puts her pearls on every day and gets dressed up"

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