A cardiologist shares 5 foods she almost never eats, from coconut oil to chips
Behold the healthier alternatives
The 30-30-30 rule for weight loss is going viral. Dietitians explain if it really works
The 30-30-30 rule is a weight loss method that involves eating 30 grams of protein within 30 minutes of waking up, followed by 30 minutes of low-intensity exercise
Study shows it might never be too late to live longer by dieting
If the findings transfer to humans, it might mean we can improve our health at any age by cutting calories
