×
GreekEnglish

×
Monday
31
Mar 2025
weather symbol
Athens 16°C

> exercise

> exercise

Federal agents busted into the wrong hotel room during a training exercise and held a Delta pilot handcuffed for nearly an hour

They banged on the door at 10 pm & when a confused man opened the door they handcuffed him, put him in the shower & interrogated him for 45'

Doing this one thing every morning could help you lose weight faster, according to weight loss experts

There are two habits that can be beneficial: Moving for at least 10 minutes each morning and eating breakfast or a snack with fiber, protein and healthy fats

Exercise could be the first line of attack in mental health treatment

“Physical activity is known to help improve mental health"

Belly fat is linked to serious health issues – Here is how to get rid of it in 2023

Fat deposits around the middle have previously been linked to serious health issues, including Type 2 diabetes, high blood pressure and cardiovascular disease

This is how exercise actually affects your testosterone

“While testosterone is important, it’s not the only way the body decides to create an anabolic response”

Saudi, Hellenic Air Forces start “Eye of the Falcon-3” exercise in Greece

The air campaign includes strategic attack operations, air prohibition operations, air operations, air support for the land forces, training in advanced electronic warfare environments

Greek, Turkish, Italian & US combat aircraft take part in NATO Exercise PODA 22

Poggio Dart 2022 is currently underway in northern Italy

Do you even lift? Lowering weights may be faster route to muscle growth

A few examples of what this might look like in the home using bodyweight for resistance

Battle of the tanks – Greek LEO2 vs. U.S M1A1 ABRAMS in competition (video-photos)

The final ranking of the platoons resulted from the combination of the time each crew took to complete the tests and their effectiveness

The Greek Fleet “sets sails” for the Aegean – The double crisis scenario with the departure of the Turkish Oruc Reis

The large exercise "Loghi" (trnsl. Spear) is in progress - The Greek side is on alert with Ankara escalating the tension

Previous
Load more