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Friday
24
Apr 2026
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Athens 16°C

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Do you even lift? Lowering weights may be faster route to muscle growth

A few examples of what this might look like in the home using bodyweight for resistance

Battle of the tanks – Greek LEO2 vs. U.S M1A1 ABRAMS in competition (video-photos)

The final ranking of the platoons resulted from the combination of the time each crew took to complete the tests and their effectiveness

The Greek Fleet “sets sails” for the Aegean – The double crisis scenario with the departure of the Turkish Oruc Reis

The large exercise "Loghi" (trnsl. Spear) is in progress - The Greek side is on alert with Ankara escalating the tension

The diet & workout that helped me lose 30 pounds & get ripped in 3 months

"Anything is possible with hard work, determination, and consistency"

Major IDF drill in Cyprus, hails “strategic alliance” between the two countries (photos)

"Cooperation with the Cypriot military is another way of expressing the IDF’s operational and significant capabilities"

The NATO Tiger Meet 2022 Exercise has begun (video-photos)

For the first time Greece hosts one of the most legendary exercises in the world

Where Going to the Gym is Most (Un)Popular (infographic)

French people are less enthusiastic about the gym than in the US

Greek Top Gun exercise “Iniohos 2022” kicks off

The drill will take place at Andravida Air Base in southern Greece from March 28 to April 7th and will take place over the entire Athens FIR

Online-only lecture entitled Greek traditional dance in Melbourne

It is part of the Greek History and Culture Seminars, offered by the Greek Community of Melbourne.

NATO: Exercise with 30,000 troops & 50 warships on the Norwegian-Russian border (video-photos)

"Cold Response" kicks off in Norway amid escalating Russia-West tensions over Ukraine

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