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Dec 2025
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> Mediterranean Diet

> Mediterranean Diet

Mediterranean Diet: On the 15th Anniversary of UNESCO recognition, Italy honored Ambassador Antonia Trichopoulou

Celebrating 15 Years of UNESCO Recognition, Italy honors Greek nutrition expert Antonia Trichopoulou for her pivotal role in promoting the Mediterranean Diet as a model of health, sustainability, and culture

Alzheimer’s disease: The diet that rewinds your mindset by 18 years: A path to rejuvenation

Our dietary choices are closely linked to brain health. Two specific dietary patterns offer the greatest benefits, effectively rejuvenating the brain by up to 18 years according to scientific research

The daily vegetable consumption across the EU (infographic)

Greece is in 14th spot

Putting the spotlight on the Mediterranean diet

The Brisbane-based nutritionists behind Two Greek Girls Cooking are getting ready to present the first Mediterranean Diet Expo this month

The Mediterranean diet prevents depression, study shows

The research was carried out at the University College London (UCL)

The ancient roots of Greek souvlaki, the first fast food

Many would think that souvlaki is fast food originating from the many years of Ottoman rule, but this is not true

Greek dishes with Honey

The ancient Greeks used honey sparingly as it was valuable

Tracing the origins of the famed Greek Mediterranean diet

"The modern Mediterranean diet has much more variety than the rural diet of 1,500-1,700 CE and in that sense it is probably healthier"

Athens & Thessaloniki in the top 100 best food cities in the world

"Greek food is about sharing around the table and creating long-lasting memories" says Greek celebrity chef Giorgos Tsoulis

Athens to host 1st International Hellenic Gastronomy Conference

Taking place in March, the event is part of the Greek Taste Beyond Borders campaign to promote Greece's cuisine food products abroad

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