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02
Nov 2024
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The 30-30-30 rule for weight loss is going viral. Dietitians explain if it really works

The 30-30-30 rule is a weight loss method that involves eating 30 grams of protein within 30 minutes of waking up, followed by 30 minutes of low-intensity exercise

Scientists identify hair loss regulator protein, could be reversible

The protein in question is known as TGF-beta, a signaling protein that regulates the division, growth and death of cells

First known extraterrestrial protein possibly spotted in meteorite

But the find is preliminary