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Nov 2024
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The 30-30-30 rule for weight loss is going viral. Dietitians explain if it really works

The 30-30-30 rule is a weight loss method that involves eating 30 grams of protein within 30 minutes of waking up, followed by 30 minutes of low-intensity exercise

How effective leaders use the “Avoid the Jerks” rule to build creative, collaborative, emotionally intelligent teams

Contrary to conventional management wisdom, research shows a team's collective intelligence & effectiveness hinges on its least socially sensitive member

Debate rages over seemingly simple road rule

The post attracted plenty of debate with more than 60 shares and 443 comments at the time of writing...

German politician says it was better when Bavarians ruled Greece!

It was a grossly failed attempt at humour, given the history of the two nations

Cypriot EOKA fighters seek damages over torture under British rule

The 35 claimants are suing the UK government over human rights abuses that took place in the 1950s