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Tuesday
17
Mar 2026
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Athens 12°C

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How much sleep do you really need?

We are used to hearing that 8 hours is the magic number – here's the truth

Disgusting & Creepy things that happen to your body while you’re sleeping

It is still pretty nasty when you take the time to think about it

Airline says photo of crew members sleeping on floor after flight cancellation is “fake news”

Followers still suggest that the video doesn’t discredit what the crew union claimed

How to fall asleep “within two minutes” according to the US Military method

Disrupted sleep patterns alter metabolism and boost the body's ability to store fat, making a strong link between obesity and shift work

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