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Dec 2025
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What is sarcopenia and how to treat it

With the right approach, muscle growth and maintenance is possible and can significantly improve our quality of life

Do I need to worry about sleeping with my phone next to my bed?

There has always been chatter about how cellphones affect our health in general especially when it comes to the potentially harmful effects of radiation

Angry? Your blood vessels pay the price, new study demonstrates

Anger is never a great look, especially inside your blood vessels

Mutual massage between couples helps wellbeing, study shows

Research at Northumbria University

How often should couples have sex?

Once is never enough -- or is it?