Try this speedy high protein omelette for breakfast, served extra special by adding smoked salmon and fresh herbs. Alternatively, serve as appetizer or entrée.

Serves: 2 Preparation time: 10′ Cooks in: 10′ Ready in: 20′

Ingredients
5 free range large eggs
½ cup milk
1/3 cup fresh basil, leaves picked, finely chopped
1/3 cup fresh dill, finely chopped
1/3 cup fresh parsley, leaves picked, finely chopped
½ cup any hard cheese, grated
5-6 slices smoked salmon
lemon juice
2 tbsp extra-virgin olive oil
salt, black pepper freshly ground

Method
Step 1
Beat eggs with milk, cheese and a pinch of salt. Add and mix all fresh herbs, reserving a little dill for decoration.

Step 2
In a large non-stick frying pan heat oil on medium heat. Pour in the egg mix and cook for 5 minutes on each side until set.

Step 3
Remove from pan and cut in four pieces. Place one omelet piece on two plates, top with a salmon slice, squeeze a few lemon drops and sprinkle with dill and pepper, repeat with omelette, salmon, lemon drops, dill and pepper once more. Serve warm.