There are few people who know more about attaining the kind of beach body that stops the ex who once broke your heart in their tracks than Khloé Kardashian.

The host of TV’s Revenge Body With Khloé Kardashian shared some of those secrets with Yahoo Entertainment & Lifestyle ahead of the E! show’s third season premiere on July 7.

Her top three:

1. Don’t let vacation steer you off the path to fitness.

Seriously, try jumping rope, which you can do anywhere. Whether you’re off on the kind of extravagant vacation the Kardashian-Jenners have been known to take, such as Bali or Greece, or just relaxing in a cabin near a lake, commit to working up a sweat for 15 minutes. At least that’s what Khloé suggests, and she looks fantastic.

 

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Kourtney and Khloé take ___________ PS (I can’t believe we shot season 1 over ten years ago)

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