Jenna Jameson is sharing another look at how she follows the keto diet.

In an Instagram post on Wednesday, the former adult film star said that she had recently “upped” her calorie intake in order to gain weight in her thighs.

“It is absolutely possible to gain weight in your thighs and booty without getting a thick midsection,” Jameson, 45, wrote. “Lately I’ve upped my calories just to run a test. I love how I look with thick thighs but despise feeling a muffin top!”

“So I began eating a lot and not restricting my caloric intake,” she continued. “It absolutely worked. My thighs and hips have made themselves known 😆 I avoided tummy bloat by not indulging in unneeded sugar, wasteful carbs and fast food.”

The mother of three also added another tip, sharing that she does her sit-ups and other ab workouts in bed rather than on the floor.

 

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It is absolutely possible to gain weight in your thighs and booty without getting a thick midsection. Lately I’ve upped my calories just to run a test. I love how I look with thick thighs but despise feeling a muffin top! So I began eating a lot and not restricting my caloric intake. It absolutely worked. My thighs and hips have made themselves known 😆 I avoided tummy bloat by not indulging in unneeded sugar, wasteful carbs and fast food. Here’s a little mom hack also. I do sit-ups in bed! I have a bad back and I struggle doing normal crunches on the floor, so when Batel naps… I do leg raises and crunches in bed and it saves the pain on my sacrum and lower back! Moral of the story… super skinny isn’t goals. Healthy well fed bodies are!!!! #keto #ketotransformation #mombod #thickthighs #ketodiet #ketolife

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A post shared by Jenna Jameson (@jennacantlose) on Sep 25, 2019 at 4:08pm PDT

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