Sexy TV presenter Faye Skorda
She exercises in the beach and goes jogging (2km) every afternoon. She puts DIY oil concoctions on her skin to give it extra shine as soon as she gets out of the shower.

Singer Despina Vandi
All-year-round exercise includes Trx, pilates, and running in the great outdoors help her keep in shape. All the mad frantic rush between concerts means that sometimes she skips meals but she generally keeps a balanced diet.

Model Marietta Hrousala
She does gym cycle programs and combines these with pilates. Her goal is to make sure that all muscle groups get enough exercise. Her focus, after the birth of her son has been focused on working her abs. She cooks in a wok and ensures that her diet is balanced.

TV Presenter Eleonora Meleti

She exercises a lot and surfs during the winter months. She loves running and is particularly athletic. She watches her diet and cooks her own meals, avoiding meat and choosing biological products.

Model Olga Farmaki
She trains the full-year round but starts a frantic training regiment two months before heading to the beach. She doesn’t eat fried foods and only uses salt from the Himalayas. She avoids sauces but has a sweet tooth.

TV Presenter Elena Papavasileiou
She avoids food with fatty acids but admits that she has a weakness for chocolate. During summer months she tries to replace chocolates with strawberries and trains using a cycle program for muscular strength.


Actress Christina Pappa
She starts her fitness regiment two months before heading to the beach. She does pilates twice a week and swims a lot. When she does fall prey to temptation she makes up for it the next day with extra water ski or eating less.

Architect/TV Presenter Sissy Feida
She watches her diet during the summer months and avoids fatty foods that she doesn’t deprive herself of during winter. She eats a lot of fruits and veggies and drinks cranberry juice.

TV host Betty Mangira
No fried foods, sauces or cheese for Betty before she hits the beach. She allows herself some ice cream for a sweet treat. She’ll eat cornflakes with yogurt and honey for dinner a long with a banana or strawberries. She drinks a lot of water.

Model Laura Nargyes
She goes for 5km runs three times a week, choosing to exercise in the great outdoors than around a track or at a gym. She drinks more water during the summer months and enjoys eating fruit, especially watermelon. She avoids eating sweets and chooses ice cream with low calories when she does indulge.


Actress Elena Tsavalia
She watches her diet the whole year round and doesn’t believe in last-minute miracles. She avoids fried food and cooks for herself rather than eat out. She exercises 5-6 times a week, choosing a cycle program for muscular strength as well as aerobics. .

TV presenter Katerina Laspa
She systematically trains with aerobic exercise. She runs, power walks early in the morning and late at night. She eats a lot of fruit and watches her diet, avoiding quantity and not skipping breakfast. She has a weakness for sweets and ice creams.

Model Elena Hatzidou
She watches her diet and avoids fatty foods and does regular exercise. She eats a solid breakfast, has a filling lunch and opts for salads or chicken for dinner. For a treat she has unsalted almonds. She makes a lot of fresh juices and enjoys green apple, carrot and pomegranate juice. She combines aerobic exercises with a program that strengthens muscles.

Actress Doretta Papadimitriou
She has adopted a healthy diet for many years. She eats everything in small portions. She doesn’t enjoy fried food, sauces and a lot of oils and she rarely eats sweets. At night, she has a light dinner. An athlete from a young age, she still has the right analogies though she rarely exercises more than three times a week.